Enjoy!
Blog site for The Triforce Sports Cricket Centre in Breakfast Point Sydney. Dealing with all aspects of cricket development, coaching and training. As well as gears sales.
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About Me
- TriforceSports Cricket
- Breakfast Point, Sydney, NSW, Australia
- Triforce Sports Cricket Centre is an indoor coaching facilityand store in the inner western suburbs of Sydney. The trained, experienced coaches at Triforce contribute to the development of young cricketers throughout Sydney. Many of out clients are young athletes who have successfully commenced careers as professional cricketers or are looking to find places in representative squads. We also help train older athletes who have made cricket their profession. We also provide coaching assistance to schools and clubs in the form of coach education, programming and the provision of coaches. The coaches at Triforce can meet all your coaching needs!
Showing posts with label Backlift. Show all posts
Showing posts with label Backlift. Show all posts
Sunday, 4 December 2011
Front Foot Defence Demonstration
Enjoy!
Tuesday, 18 October 2011
Tuesday, 2 August 2011
Advanced Front Foot Batting Drill - Controlling the Bat
Key coaching points for this drill:
Enjoy!
- Control the head and shoulder! Go at the ball with the head and front shoulder first.
- Control the hands! Make straight lines as your hands move back as well as through the ball.
- Be relaxed, balanced and flexible but maintain control so you can hit through the ball!
Enjoy!
Monday, 1 August 2011
Batting Drill - Agility
Very useful basic batting drill that works on agility as well as basic batting technique.
Key Points:
Key Points:
- Head and front shoulder to the ball - - - EVERY TIME!
- Fast feet to and away from the ball - - - EVERY TIME!
- Hands stay back as you move to the ball - make your base and THEN hit the ball.
- Balance balance BALANCE!
Tuesday, 12 July 2011
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