Blog site for The Triforce Sports Cricket Centre in Breakfast Point Sydney. Dealing with all aspects of cricket development, coaching and training. As well as gears sales.
Tuesday, 2 August 2011
3-Point Agility Drill for Front Foot Batting
Key Points for this drill:
Move DIRECTLY to each ball
Control the bat swing so you get into position for each shot quickly
Head and front shoulder move to the ball BEFORE THE FEET!
Balance Balance! BALANCE!!
Hands stay back as you move to the ball - off the hip.
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