Triforce Sports Cricket Centre - Coaching, Fitness & Gear

Blog site for The Triforce Sports Cricket Centre in Breakfast Point Sydney. Dealing with all aspects of cricket development, coaching and training. As well as gears sales.

Thursday, 14 July 2011

Photos of Bodyweight Program Exercises - 3 Step Ups

Step Up Position A

Step Up Position B

Step Up Position C

TriforceSports Cricket at 22:33

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About Me

TriforceSports Cricket: Breakfast Point, Sydney, NSW, Australia; Triforce Sports Cricket Centre is an indoor coaching facilityand store in the inner western suburbs of Sydney. The trained, experienced coaches at Triforce contribute to the development of young cricketers throughout Sydney. Many of out clients are young athletes who have successfully commenced careers as professional cricketers or are looking to find places in representative squads. We also help train older athletes who have made cricket their profession. We also provide coaching assistance to schools and clubs in the form of coach education, programming and the provision of coaches. The coaches at Triforce can meet all your coaching needs!

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Thursday, 14 July 2011

Photos of Bodyweight Program Exercises - 3 Step Ups

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