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Breakfast Point, Sydney, NSW, Australia
Triforce Sports Cricket Centre is an indoor coaching facilityand store in the inner western suburbs of Sydney. The trained, experienced coaches at Triforce contribute to the development of young cricketers throughout Sydney. Many of out clients are young athletes who have successfully commenced careers as professional cricketers or are looking to find places in representative squads. We also help train older athletes who have made cricket their profession. We also provide coaching assistance to schools and clubs in the form of coach education, programming and the provision of coaches. The coaches at Triforce can meet all your coaching needs!

Tuesday, 2 August 2011

Advanced Front Foot Batting Drill - Controlling the Bat

Key coaching points for this drill:
  1. Control the head and shoulder! Go at the ball with the head and front shoulder first.
  2. Control the hands! Make straight lines as your hands move back as well as through the ball.
  3. Be relaxed, balanced and flexible but maintain control so you can hit through the ball!
This sort of drill can be done as a combined activity or as three seperate drills.
Enjoy!
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